smoothie, smoothie bowl, recipe, Coconut Essence, JT's Coconut Water


  • 2 frozen Bananas
  • 1/2 Avocado
  • 1 T Spirinualla
  • Handful of Spinach
  • 1 T Bioglan Kale Powder
  • 1 T Bioglan Collagen Powder
  • 1 T Flaxseed Oil
  • JT Coconut Water 

Expectant Mum’s Smoothie Bowl

This smoothie bowl is not only full of nurturing ingredients for the mum-to-be but it is also perfect to eat if you are feeling run down as it is packed with essential vitamins and minerals to help boost your immune system.


Blend all ingredients in a high powered blender or Nutri Bullet. Top with gluten free granola, avocado, blueberries and passionfruit.

Recipe and photography by Monica from @aktivliving