coconut-essence-jts-green-smoothie

Ingredients

  • 1 handful of kale or spinach leaves
  • 1 pear – core removed
  • ¼ cup of fresh picked mint
  • 1 520 ml can of JT’s coconut water
  • 1 teaspoon of vital green powder (or green supplement of your choice – OPTIONAL)

JT’s Green Smoothie

Place all ingredients into a high powered blender and blend until smooth. You can add a small handful of ice cubes if you prefer it a little thicker and then blend until smooth. Enjoy.

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