4 chicken thighs
1 tsp of turmeric powder
40g of JT’s Coconut Essence Coconut Chips
2 free range eggs
Rice flour
1 T chia seeds
1 t crushed garlic
1 t cinnamon
1/4 C JT’s Coconut Essence Coconut Oil

Tumeric Coconut Chicken Schnitzel

We are loving this recipe that has been provided to us by Monica Smith from @aktivliving. If you are looking for a gluten free and dairy free Chicken Schnitzel recipe then you are sure to love this one!


Turmeric Coconut Chia Chicken Schnitzel


Trim the chicken thigh fillets then tenderise between two sheets of baking paper.

Coat thighs in rice flour.

Beat 2 eggs then add a dash of water and turmeric, garlic, a teaspoon of cinnamon, salt and pepper. Let the chicken marinate in the beaten egg, water and spices mix.

In a blender or food processor, blend chia seeds and JT’s Essence Coconut Chips.

In a pan heat 1/4 Cup of JT’s Essence Coconut Oil.

NOTE: Coconut Oil can go to a higher heat so be careful not to burn the chicken.

Cook for 3 – 4 minutes on each side until golden brown and cooked through.

Serve with Sauerkraut or your choice of salad.